The 7 Best Gyms in America for Moms and Dads

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Maintaining a healthy lifestyle as a parent is challenging. Balancing work, home life and responsibilities can make fitting in time to exercise even more difficult. Finding an affordable, convenient gym membership may be even harder. In many locations, gyms are packed with members during peak hours and nearly empty the rest of the day. Parents who are balancing work and family responsibilities need affordable gyms that offer daycare services or evening childcare to help them meet their fitness goals at a reasonable price. We’ll take you through some of the best gyms in America for parents — no matter what your age, interests or income level may be. These top gyms cater specifically to moms and dads so you can get back into shape after having kids while also keeping up with your own children at the same time.

What to look for when you're searching for a gym

When you’re searching for a gym, you should consider a few important factors, such as cost, location and whether or not they offer childcare services. You’ll want to look at each gym’s membership rates, class schedule and what amenities are included in their memberships. You should also make sure the gym is located in a convenient place, especially if you have young children. If you have older children, you may want to consider a gym with youth programs and teen nights. You’ll also want to check to see if the gym has childcare services or a daycare program. Some gyms will offer free or discounted child care for members. If you’re a new parent, you’ll probably be interested in the best newborn baby gyms. These are great for new parents who want to stay in shape while also attending to their newborn. You can find newborn baby gyms at many gyms or health clubs that have child care services or daycare programs. You should also make sure the gym has a clean, safe and friendly environment. You may also want to consider a gym that offers unique fitness classes such as dance or yoga. You may also want to consider joining a gym that hosts special events or activities for members, such as healthy cooking classes or guest speakers.

24 Hour Fitness

With 2,200 gyms across the U.S., 24-Hour Fitness is one of the biggest and best gyms for parents. 24 Hour Fitness has a huge network of gyms, which makes it very easy to find a location near you. Most of their gyms provide childcare services, and many offer senior discounts, as well as military discounts. 24-Hour Fitness also offers a variety of classes, including yoga, Pilates and cardio classes like Zumba, kickboxing and Spinning. Plus, it has a great online member community that lets you connect with other members, find support and get healthy tips. What makes 24 Hour Fitness one of the best gyms for parents is its variety of membership plans and flexibility. It has everything from a quick pass membership to a $99 per month plan with unlimited visits. Members can also add on a child care package, which includes unlimited visits to the child care center as well as a discounted rate. Plus, it has a great selection of amenities, including pools, saunas and steam rooms.

Gold’s Gym

If you’re looking for a big-name gym with affordable membership rates, Gold’s Gym is a great option. It has over 800 locations throughout the U.S. and offers competitive membership rates, including a $19.99 per month plan for new members. Gold’s Gym also offers military discounts for active-duty servicemembers and veterans. Its memberships come with access to cardio equipment, free weights and group fitness classes. Gold’s Gym also has a great online community, as well as articles and videos about health and fitness. Gold’s Gym’s biggest selling point for parents is the fact that it offers affordable gym memberships for everyone. It has a wide range of membership rates, including a $19.99 per month plan for new members. Its other membership plans are based on a tiered system, with Platinum memberships costing $59.99 per month, Diamond memberships costing $79.99 per month and 24K Gold memberships costing $149.99 per month. The most expensive membership has one major benefit, though — it includes a guest pass, so you can bring a friend along with you.

Planet Fitness

If you’re looking for a cheap gym with wide-ranging membership options, consider Planet Fitness. With more than 2,000 locations across the U.S., it’s one of the most popular and largest gyms in America. Many of its gyms have child care services and a range of membership plans to choose from, including $10 per month memberships. While the $10 plan doesn’t include any extras, such as guest passes, towels or water, it does give you access to the gym’s cardio equipment and free weights. Plus, you can bring a guest once per month for free. What makes Planet Fitness one of the best gyms for parents is its low-cost memberships, wide variety of locations and child care services. It has everything from a $10 per month membership plan to a $19.99 per month plan for new members. The more expensive membership plans come with additional benefits, such as guest passes, towels and water. Plus, many Planet Fitness locations have child care services.

YMCA

If you’re looking for an affordable health club near you, the YMCA might be the best gym for you. The YMCA has been around for over 150 years and currently has more than 10,000 locations across the U.S. It has a variety of membership plans, including $20 per month memberships for single parents. Its memberships include access to group fitness classes, a swimming pool and a variety of other activities. YMCA memberships include access to child care services, swimming lessons and a variety of special events and activities. Members can also take advantage of a wide variety of special programs, such as financial assistance programs, special programs for seniors and military families, and other helpful resources. In addition, the YMCA offers members a wide variety of special benefits, including discounts at nearby retailers, access to healthy cooking classes and special fitness challenges.

Crunch Fitness

If you’re looking for a gym with a wide variety of fitness classes, Crunch Fitness is a great option. With over 300 locations across the U.S., Crunch Fitness offers members a wide variety of fitness classes, including barre, yoga, Spinning and other cardio and strength training classes. It also has a variety of helpful online resources, such as an online nutrition guide and fitness blog. Crunch Fitness also has a great online community, where you can connect with other members. Crunch Fitness’ biggest selling point for parents is its affordable membership rates, wide range of amenities and large selection of fitness classes. It has everything from a no-frills membership plan for $9.99 per month to a $59.99 per month Premier membership plan. Plus, it has a huge variety of amenities, including yoga and barre studios, weight rooms, indoor pools and saunas. In addition, it has a wide variety of fitness classes, including yoga, Spinning, barre, kickboxing, tennis and tennis tournaments.

Equinox

If you’re looking for a high-end gym with a wide variety of amenities, consider Equinox. It has more than 100 locations across the U.S. and offers a wide range of membership plans. Most of the membership plans at Equinox start at $59 per month, but they go up to $229 per month for an Executive membership. Executive members get access to a special lounge, unlimited classes at the gym, a personal chef and more. Equinox memberships include access to group fitness classes, personal training sessions, a variety of indoor and outdoor pools, saunas and steam rooms. It also has a wide range of healthy dining options, including a salad bar and a selection of healthy smoothies and juices. Equinox is one of the best gyms for parents because it is a high-end gym with a huge variety of amenities and fitness classes. It has everything from a $59 per month membership plan to a $229 per month Executive membership plan. The higher-end plans come with additional benefits, such as access to a special lounge and services, such as a personal chef and unlimited classes.

Bottom line

Finding a great gym is important for any parent who wants to stay healthy and fit while also taking care of their family and meeting work responsibilities. With so many gyms to choose from, it can